Explore yoga beyond the physical. Discover balance, awareness, and the seven chakras.
Become a Student Become a TeacherHello, I'm Bhargav. Yoga has been my life's journey and not just a practice, but a path of growth and self-discovery. Seven Yoga was born from a vision: to bring people into deeper harmony with themselves, others, and the world. Here we integrate body, mind, and spirit, introducing the wisdom of the seven chakras as a gentle guide.
Connect with Bhargav
Seven Yoga is an online yoga school where you can learn from trusted teachers, anywhere in the world. The process is simple:
Browse teacher profiles, specialties, and reviews to select the right fit for your practice.
Choose a time slot that works for you from the teachers availability, all conveniently online.
Make a secure payment through Stripe. After payment, you'll automatically receive a Zoom link for your session.
Connect via Zoom with your chosen teacher and begin your yoga journey from anywhere in the world.
Yoga is often seen as movement, flexibility, or fitness. At Seven Yoga, we honor the roots: it is breath, energy, awareness, balance, healing, inner wisdom. Our approach is gentle, modern, and holistic, inviting you to experience yoga as a way of living, not just a practice on the mat.
In yoga, chakras are described as centres of energy running through the body. They can be seen as a way of understanding how our physical, emotional, and mental states are linked.
Each centre reflects qualities we all recognise from feeling grounded to expressing ourselves clearly. Through yoga and breath, these areas are gently brought into balance.
At Seven Yoga, we use the chakra system as a simple guide. It offers insight into how body and mind connect, making practice more meaningful in daily life.
How simple, consistent yoga practice can improve energy, focus, posture, and peace of mind in daily life.
A clear guide to the body's energy centres and how understanding them can bring balance and awareness.
Exploring yoga as more than movement but a path of breath, presence, and connection to inner wellbeing.